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Learn relaxation and mindfulness techniques while improving your mobility, flexibility and strength
Chair yoga allows you to enjoy the many benefits of a yoga practice and can be practiced anywhere. If you are recovering from injury, have trouble getting up and down from the floor, or you would simply like to experience a gentle, mindful practice, then this class is for you!
| Mon, Mar 30 | 10:00AM to 6:00PM |
| Tue, Mar 31 | 10:00AM to 6:00PM |
| Wed, Apr 01 | 10:00AM to 6:00PM |
| Thu, Apr 02 | 10:00AM to 8:00PM |
| Fri, Apr 03 | Closed |
| (Public Holidays) | |
| Sat, Apr 04 | Closed |
| (Public Holidays) | |
| Sun, Apr 05 | Closed |
| (Public Holidays) | |
The Geelong Regional Library Corporation acknowledges the Wadawurrung People of the Kulin nation, and the Gulidjan and Gadubanud Peoples of the Maar nations as the Original Owners of the lands on which our library services operate. We pay respect to Elders past, present and emerging. We acknowledge and celebrate First Nations Peoples of this land as the custodians of learning, literacy, knowledge and story.
